Participating in live yoga sessions

FlowSense offers dynamic daily live-streamed yoga sessions that connect you to our supportive, global community. Led in real time by certified instructors across multiple time zones, these sessions ensure you can interact, ask questions, and receive personalized guidance. Discover how participating in live classes can enhance your practice, foster accountability, and deepen your understanding.

How to Join Live Sessions

1. Log in to your FlowSense account.
2. Navigate to the "Live" section on your dashboard.
3. Browse the schedule to select an upcoming session suited to your time zone.
4. Click “Join Now” when the class goes live.

Interactive Features During Live Classes

• Submit questions via the live chat feature for real-time instructor guidance.
• Share your experience and connect with other FlowSense members globally.
• Participate in class polls and suggested modifications.

Benefits of Attending Live Sessions

• Receive instant feedback and personalized adjustments.
• Experience motivation and accountability from joining a real-time community.
• Deepen your understanding through instructor Q&A segments.

Live Session Best Practices

• Arrive a few minutes early to settle in and check your setup.
• Test your internet connection for the best experience.
• Keep your mat and props nearby.

Conclusion

Participating in FlowSense live yoga sessions offers an immersive, community-driven practice experience. Take advantage of real-time guidance and support from expert instructors, and enjoy the shared energy of our global community. Ready to elevate your practice? Log in and join a live session today!