Tracking your yoga progress

FlowSense empowers your yoga journey with powerful tracking tools so you can see your growth over time. Whether you’re working on streaks, hitting new milestones, or earning badges, monitoring progress is simple and rewarding. This article shows you how to use FlowSense’s progress tracker, set personal goals, and celebrate your achievements every step of the way.

Accessing the Progress Tracker

1. Log in to your FlowSense account from any device.
2. Navigate to your profile by clicking your avatar at the top right.
3. Choose 'Progress Tracker' from the menu to view your dashboard.

What the Progress Tracker Shows

• Streaks—See how many days you’ve practiced consecutively.
• Milestones—Track completed programs and classes.
• Achievements—Earn badges for consistency, difficulty, and skill development.

Setting and Managing Personal Goals

1. From your Progress Tracker, select 'Set Goal'.
2. Choose the class frequency, yoga style, or skill you want to focus on.
3. Monitor your goal progress displayed alongside your logs and streaks.

Celebrating Milestones and Staying Motivated

FlowSense sends positive notifications when you achieve new milestones or badges. You can share your success with the FlowSense community or keep it private—whatever motivates you best. Regular progress tracking keeps your yoga practice intentional, rewarding, and tailored to your evolving goals.

Conclusion

With FlowSense’s intuitive progress tracker, you’ll never lose sight of your yoga journey. Set unique goals, monitor your achievements, and celebrate each milestone as you grow stronger, more flexible, and more mindful. Use these tools to keep your practice on track and reach new heights on the mat.